Meditations for addictions starting with 'U'

Browse by

All#abcdefghijklmnopqrstuvwxyzOther
Urge Surfing
Urge Surfing Meditation

Featured

11th Tradition Meditation
12 Principles As Mantras / Centering Word Meditation Or Prayer
12-Step Journey Through The Chakras
15-Minute Mindfulness Training for Smokers
21 Day Food Freedom And Body Love Journey: Day 1
21 Day Food Freedom And Body Love Journey: Day 3
A Daily Surrender
A Private Connection
Abandon Poisonous Food | Atisha's 7 Point Mind Training
Addiction & Dependency Reduction (Dissociative)
Addiction: Do You Love It Or Does It Love You More?
Aim and Sustain Concentration
Amends - Coming To Terms With An Open Heart
Appreciative Joy
Appreciative Joy From Recovery Dharma
Awareness Of Body Sensations From Recovery Dharma
Awareness Of Feeling Tone From Recovery Dharma
Awareness Of Sound From Recovery Dharma
Awareness Of The Processes Of Mind From Recovery Dharma
Balancing Masculine & Feminine Energies With A Lecture, Meditation & Reiki Energy Healing
Basic Practice For Calm Or Focusing
Be Your Best Friend
Breath Meditation From Recovery Dharma
Buddhism And 12 Steps: Balancing Suffering With Gratitude (Episode 6)
Buddhism And 12 Steps: Gain Versus Loss (Episode 7)
Buddhism And 12 Steps: Right View And Right Intention (Episode 10)
Buddhism And 12 Steps: The Causes Of Suffering (Episode 4)
Buddhism And 12 Steps: The Middle Way (Episode 9)
Buddhism And 12 Steps: Wise View Part 1 (Episode 11)
Buddhism And 12 Steps: Wise View Part 2 (Episode 12)
Buddhism And 12 Steps: You Can't Make Me Angry (Episode 8)
Buddhism And The 12 Steps: Defining Our Suffering (Episode 5)
Connect To Your Innocence
Connecting to Your Healthy Choice Angel
Corona & Gripe: Safe One Day
Cultivating Compassion For Self & Others
Day 10: Navigating Recovery & Overcoming Adversity
Day 11: Navigating Recovery And Overcoming Adversity
Day 12: Navigating Recovery And Overcoming Adversity
Day 14: Navigating Recovery And Overcoming Adversity
Day 17: Navigating Recovery And Overcoming Adversity
Day 19: Navigating Recovery And Overcoming Adversity
Day 1: Navigating Recovery & Overcoming Adversity
Day 20: Navigating Recovery And Overcoming Adversity
Day 22: Navigating Recovery And Overcoming Adversity
Day 2: Navigating Recovery And Overcoming Adversity
Day 8: Navigating Recovery And Overcoming Adversity
Gratitude For Food
Meditation for Recovery: Step 2
Mind Your Own Business | Atisha's 7 Point Mind Training
Mindful Awareness
Mindful Eating For Reconnecting With The Body
Mindful Morning
Mindfulness Of Breath & Body
Mindfulness Of Breathing Refuge Recovery
Morning Practice II with Serenity Prayer
New Beginnings
Nightly Review: In 12 Step Tradition
On Awakening – 11th Step Meditation
Overcoming Urges To Overeat
Overcoming Urges To Smoke
Recovering An Important Piece
Recovering Love & Compassion
Recovering Your Younger You
Relax Observe Allow
Relaxation Song
Release Guilt & Fear
Self-Love Practice With Healing Music
Shift from Thinking to Being Aware
Shifting A Stuck Habit
Sitting With Difficult Emotions
Smoke Free (Alpha Chant)
SpiritStep One Beginning Meditation to Relax & Let Go
Spirituality Defined (Episode 2)
Step 10 - Meditation For Addiction Recovery
Step 10: Spot Check Practice
Step 11 Centering Prayer: Judeo Christian Tradition
Step 11- Meditation For Addiction Recovery
Step 12: The Service Of Self-Care
Step 1: Reclaiming Your Power
Step 2-Meditation For Addiction Recovery
Step 3 - Meditation For Addiction Recovery
Step 4: It Ain't All Bad
Step 5: The Compassionate Self
Step 6 - Meditation For Addiction Recovery
Step 7- Meditation For Addiction Recovery
Step 9 - Meditation For Addiction Recovery
Step 9: Our Shared Humanness
Strengthen Your Willpower
Surfing Urges
Surfing Urges: A Meditation For Cravings
Taking Control Of Your Mind #15
Tension Releasing Body Scan
The Three Jewels Of Buddhism (Episode 3)
Toning Ourselves Into Being
Urge Surfing
Urge Surfing Meditation
Washing Away Defects
What Do You Mean, "Pretty Spiritual?"
Your Addiction & Coronavirus Time | A Coaching Meditation