Step 9: Our Shared Humanness

This meditation is intended to create connection between you and, as my teacher Sarahjoy Marsh says- the seen and unseen countless others with whom you share the human experience.

Step 9- made direct amends to such people, wherever possible except when to do so would injure them or others. The purpose of step 9 is to put right whatever wrong was made. Remember the willingness to stay with uncomfortable emotions from the step 6 meditation. Remember the aspects of yourself for which you appreciate- from step 4. Remember that all humans screw up, that you are not alone in the realm of mistake-making.

Reviews

Thank you, just what I needed today, as I head out into the world to set things straight with an amends I need to make. 🙏🏻✨

Great step meditation. Loved the green light image.

Thank, that was great, can you suggest any other step meditation...?

Everyday you lead me through an amazing journey into myself in order to solve all the stuggle and pain I went through. Thank you Sadie! Namastè🙏

Really felt this one. My heart was open to the real feeling of hurt. Stayed there and just allowed the feelings. This was a tiny event so will practice on some bigger amends too.
Thank you.

Listening to the steps with you is such an inspiration.
Thank you

Peace, Love n Cheer

Awesome! Learned a new perspective with this one..

Very relevant to my recovery process thank you

Thank you Sadie! Loved Step 9 meditation and the visualization! Namaste 🙏