Step 4: It Ain't All Bad

Bring to light the positive aspects of yourself.

Reviews

I didn’t realize just how much I needed this until the end, thank you

Thank you for emphasizing the importance of looking at the positive side of the ledger! The meditation was well received, in a recovery group meditation! 🙏

Simple straightforward and positive approach to Step Four. Thank you.

Thank you, first guided meditation I have done and found it really helpful 🙏

Really encouraging and practical. I am always focusing on defects and I have trouble focusing on assets but this gave me an authentic truth about myself. Thank you!