Meditations for addictions starting with 'O'

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On Awakening – 11th Step Meditation
Overcoming Urges To Overeat
Overcoming Urges To Smoke
Owning Your Truth In Addiction

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'Sober' Breathing Method
12-Step Journey Through The Chakras
12-Step Meditation Introduction
21 Day Food Freedom And Body Love Journey: Day 1
21 Day Food Freedom And Body Love Journey: Day 2
A Private Connection
Abandon Poisonous Food | Atisha's 7 Point Mind Training
Addiction
Addiction & Dependency Reduction (Dissociative)
Addiction: Do You Love It Or Does It Love You More?
Aim and Sustain Concentration
Appreciative Joy From Recovery Dharma
Awareness Of Body Sensations From Recovery Dharma
Awareness Of Feeling Tone From Recovery Dharma
Buddhism And 12 Steps: Balancing Suffering With Gratitude (Episode 6)
Buddhism And 12 Steps: The Causes Of Suffering (Episode 4)
Buddhism And 12 Steps: You Can't Make Me Angry (Episode 8)
Buddhism And The 12 Steps: Defining Our Suffering (Episode 5)
Connecting to Your Healthy Choice Angel
Cultivating Compassion For Self & Others
Day 10: Navigating Recovery & Overcoming Adversity
Day 11: Navigating Recovery And Overcoming Adversity
Day 12: Navigating Recovery And Overcoming Adversity
Day 13: Navigating Recovery And Overcoming Adversity
Day 15: Navigating Recovery And Overcoming Adversity
Day 17: Navigating Recovery And Overcoming Adversity
Day 18: Navigating Recovery And Overcoming Adversity
Day 1: Navigating Recovery & Overcoming Adversity
Day 4: Navigating Recovery And Overcoming Adversity
Day 8: Navigating Recovery And Overcoming Adversity
Day 9: Navigating Recovery And Overcoming Adversity
Digital Detox Challenge
Ending Self Destructive Behavior
Equanimity Practice From Recovery Dharma
Forgiveness Meditation From Recovery Dharma
Getting Over Overeating
Gratitude Practice
Inspired Recovery
Letting Go of the Past & Creating a New Future
Mata Atlântica Soundscapes • Little Cascade • Midday
Meditation for Recovery 10: Sitting With A Gong Bath
Meditation for Recovery 1: The Breath
Meditation for Recovery: Step 2
Meditation Urge Surfing
Metta (Lovingkindness)
Mettā
Mettā Meditation From Recovery Dharma
Mindful Awareness
Mindful Check-In
Mindful Eating
Mindful Morning
Mindfulness Of Breath And Body Refuge Recovery
Mindfulness Of Breathing Refuge Recovery
Mindfulness Training for Smokers (30 minutes)
Morning Practice II with Serenity Prayer
New Beginnings
Overcoming Urges To Smoke
Practice To Reduce Craving
Recovering Love & Compassion
Recovering Your Younger You
Refuge Recovery Mentor Training
Relax Observe Allow
Relaxation For Recovery From Addictions
Release Guilt & Fear
Release The Blocks Of Depression
Return To Soundness Of Mind (Step 2 Of The 12-Step Wisdom)
Second Foundation Of Mindfulness: Feeling Tone
Self-Love Practice With Healing Music
Shifting A Stuck Habit
Sitting With Difficult Emotions
SpiritStep One Beginning Meditation to Relax & Let Go
SpiritStep Two: Let Go And Let Love
Spirituality Defined (Episode 2)
Step 10 - Meditation For Addiction Recovery
Step 10: Spot Check Practice
Step 11 Centering Prayer: Judeo Christian Tradition
Step 11: On Awakening
Step 12- Meditation For Addiction Recovery
Step 2-Meditation For Addiction Recovery
Step 3 - Meditation For Addiction Recovery
Step 4: It Ain't All Bad
Step 8 - Meditation For Addiction Recovery
Step 9 - Meditation For Addiction Recovery
Step 9: Our Shared Humanness
Strengthen Your Willpower
Surfing Urges: A Meditation For Cravings
Tension Releasing Body Scan
The Happiness Challenge Talk + Meditation
The Path & My Recovery
The Three Jewels Of Buddhism (Episode 3)
This Too Shall Pass: Let Go Of A Craving
To Assist With Addictions
Toning Ourselves Into Being
Tools for Resetting Boundaries
Transform Adversity Into The Path Of Bodhi | Atisha's 7-Point Mind Training
Transform Powerful Addictive Communications
Tri-Tone Brainwave Entrainment: Healing Magic & Overcoming Addiction
Trusting In The Alchemy Of Sharing
Working with Cravings Mindfully: Urge Surfing
You Can Handle Any Feeling (Even The Hard Ones)