08:42

Step 11- Meditation For Addiction Recovery

Name: Step 11- Meditation For Addiction Recovery
Uploaded: 2020-05-15T13:51:09.000Z
Duration: 8 min 42 s
Channel: Yoga by Tanya
Description: This the 11th step in a series of 12 for addiction recovery. Find a place where you're comfortable. Close your eyes and stay with smooth, rhythmic breathing. Whenever the mind begins to wander always come back to the sound of your own breath. Namaste!

by Yoga by Tanya

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

This the 11th step in a series of 12 for addiction recovery. Find a place where you're comfortable. Close your eyes and stay with smooth, rhythmic breathing. Whenever the mind begins to wander always come back to the sound of your own breath. Namaste!

Meditation Addiction Recovery Religion Heart Contemplation Journaling Breathing Mindfulness Spiritual Fitness Divine Guidance Contemplative Practices Nature Visualizations Spiritual Meditations Visualizations Guided Spirits

Meet your Teacher

Yoga by Tanya

Arizona, USA

Meet your Teacher

Yoga by Tanya

Arizona, USA

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