Step 8 - Meditation For Addiction Recovery

This is the eighth step in a series of 12 for addiction recovery. Find a place where you're comfortable. Close your eyes and stay with smooth, rhythmic breathing. Whenever the mind begins to wander always come back to the sound of your own breath. Namaste!

Reviews

You're meditations on the 12 steps have brought a lot of peace into my life and have been extremely helpful to me. Thank you.