New Year's Living "Just for Today:" Intention With Serenity Prayer

Start the New Year with the intention to live "just for today." This short meditation and centering prayer teaches us to begin to focus on the present, with each day of the coming year. It reminds us that serenity is within our reach by accepting what is within our control, neither focusing on that which we regret in the past, nor that which we are anticipating in the future.

Reviews

Thank you for your guidance today . It was very helpful in how to live in Mindfulness.❤️

Very grounding Guided Meditation / contemplation . . .thank you! monk

Just what I needed, just for this day. Thank you 🙏

Once again it’s a beautiful meditation on the twelve steps tradition

Thank you for the time, attention and care that went into this helpful grounding meditation 🧘🏻‍♀️ 🙏🏼✨💗