09:27

Loving Kindness For Yourself & Others

Name: Loving Kindness For Yourself & Others
Uploaded: 2020-05-06T18:39:30.000Z
Duration: 9 min 27 s
Channel: Freedom's Path Recovery Society
Description: This is a gentle journey through loving kindness for yourself and others. It helps us to develop compassion and forgiveness for ourselves, for those we care about, and for people we have difficult feelings towards. Led by Jon Edited by Darcy Robinson

by Freedom's Path Recovery Society

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

894

This is a gentle journey through loving kindness for yourself and others. It helps us to develop compassion and forgiveness for ourselves, for those we care about, and for people we have difficult feelings towards. Led by Jon Edited by Darcy Robinson

Loving Kindness Compassion Breathing Heart Rate Forgiveness Blood Pressure True Self Others Deep Breathing Universal Compassion Heart Rate Reduction Affirmations Love Visualizations Loving Kindness Meditations Positive Affirmations Visualizations

Meet your Teacher

Freedom's Path Recovery Society

Calgary, Canada

Meet your Teacher

Freedom's Path Recovery Society

Calgary, Canada

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