Morning Practice II with Serenity Prayer

Second take on this 11th Step morning meditation, beginning our day with serenity and setting an intention for the 24 hours ahead. It is accompanied by subtle instrumental music and breath practice to steadily build gratitude through each in-breath, and generate peace as we go out into the world. It also builds recognition of our innate goodness, and a desire to share that with others while lifting up / letting go of the outcomes. Finishing with a slightly different take on the Serenity Prayer.

Reviews

The sun ☀️ is out inside and out/
Thank you so much 😊🙏

This made a real difference to my anxiety this morning when o considered that I am responsible for the effort not the outcome.
Many thanks 🙏

Simple reminder of gratitude for all that is 🥰🌻💕🔅☔️
Namaste 🙏

As a long time member of the fellowship, i appreciate this.

Happy new year. Beautiful way to start the morning and new year ahead. Thank you. 🙏🏽

Thank you for this practice, it brought my thoughts to Alcoholics Anonymous a program I have not thought about for awhile now although it saved my life. May 8 1988 the first day to draw a sober breath. Sought through prayer and meditation, well done brother.

Thank you 💚
Perfect for Christmas morning and every morning. I am grateful and blessed.

Thanks for a sweet way to start my day with the Serenity Prayer. Today marks my 41st anniversary of sobriety. This was a perfect gift to give myself . Again, THANK YOU!

Thank you friend, whom I haven't met yet! On awakening is always so good. It can't fail me. God Bless us all as we trudge the road to happy destiny!

Wonderful moment of gratitude and reminder of what can I change. Thank you!

Good one ! Sounds very familiar, I start my day on a similar note! Thanks 🙏

That is inspiring and powerful inflection . Thank you

Thank you for this meditation for those of us in recovery through the 12 Steps.

I so appreciated the pauses for contemplation during the reading. And the lengthy unguided sections as well. Thank you.

Grateful to hear this amended version of the Serenity prayer 🙏🏻 ✨☮️💜

The candence of the reading and mention of what we CAN change during the serenity prayer was just perfect for today. Thank you so much.

Thank you for the gift of this practice. It helps immensely those on a 12 Steps journey ❤️

I've used this meditation every morning for about two weeks. After 29 years of sobriety, it's brought a new, more effective way of working Step 11
"Breathe in gratitude. Breathe out peace."
Simple, effective, practical. Just what I need, ODAAT

Just what I need to face the opportunities that lie ahead today. In gratitude and peace!

Calm peaceful, soothing genuinely masculine voice (comforting to me) helpful centering around 11th step and pgs out of AA BB that always are grounding way to start the day and invite my Beloved, Higher Power I chose to call God, into my day