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11th Tradition Meditation
12 Principles As Mantras / Centering Word Meditation Or Prayer
12-Step Journey Through The Chakras
12-Step Meditation Introduction
15-Minute Mindfulness Training for Smokers
21 Day Food Freedom And Body Love Journey: Day 1
21 Day Food Freedom And Body Love Journey: Day 2
21 Day Food Freedom And Body Love Journey: Day 3
Featured
'Sober' Breathing Method
12-Step Meditation Introduction
15-Minute Mindfulness Training for Smokers
21 Day Food Freedom And Body Love Journey: Day 1
21 Day Food Freedom And Body Love Journey: Day 3
A Private Connection
A Simple Way To Change A Bad Habit
Amends - Coming To Terms With An Open Heart
Appreciative Joy
Awareness Of Body Sensations From Recovery Dharma
Awareness Of Sound From Recovery Dharma
Basic Practice For Calm Or Focusing
Buddhism And 12 Steps: Right View And Right Intention (Episode 10)
Buddhism And 12 Steps: The Middle Way (Episode 9)
Buddhism And 12 Steps: Wise View Part 2 (Episode 12)
Buddhism And 12 Steps: You Can't Make Me Angry (Episode 8)
Buddhism And The 12 Steps: Defining Our Suffering (Episode 5)
Compassion Practice From Recovery Dharma
Connect To Your Innocence
Connecting to Your Healthy Choice Angel
Corona & Gripe: Safe One Day
Day 11: Navigating Recovery And Overcoming Adversity
Day 12: Navigating Recovery And Overcoming Adversity
Day 13: Navigating Recovery And Overcoming Adversity
Day 16: Navigating Recovery And Overcoming Adversity
Day 18: Navigating Recovery And Overcoming Adversity
Day 1: Navigating Recovery & Overcoming Adversity
Day 21: Navigating Recovery And Overcoming Adversity
Day 4: Navigating Recovery And Overcoming Adversity
Day 8: Navigating Recovery And Overcoming Adversity
Day 9: Navigating Recovery And Overcoming Adversity
Ending Self Destructive Behavior
Equanimity Practice From Recovery Dharma
Facing Addictions with Choice
Food Is Your Friend: Eat Only When You're Hungry
Gratitude Practice
Guided Imagery To Stop Biting Your Nails Or Touching Your Face
Healing Addictions Podcast #2 - Substance Types, Effects, Experience & Healing Techniques
How To Be Free From Addiction
Inspired Recovery
Intro Podcast To Spiritual Sobriety (Episode 1)
Kick Sugar Practice And Affirmations
Looking At Phones
Meditation For A Craving
Meditation for Recovery 10: Sitting With A Gong Bath
Meditation For Recovery 12: Vajrassatva
Meditation for Recovery 14: Humanity
Meditation for Recovery 15: Padmasambhava Mantra
Meditation for Recovery 7: Avalokitesvara
Meditation Urge Surfing
Metta (Lovingkindness)
Mind Your Own Business | Atisha's 7 Point Mind Training
Mindful Awareness
Mindful Morning
Mindfulness Of Breath & Body
Mindfulness Of Breath And Body
Mindfulness Of Breath And Body Refuge Recovery
Mindfulness Of The Body
Mindfulness Training for Smokers (30 minutes)
Morning Practice II with Serenity Prayer
New Beginnings
New Year's Living "Just for Today:" Intention With Serenity Prayer
Nightly Review: In 12 Step Tradition
On Awakening – 11th Step Meditation
Overcoming Urges To Overeat
Overcoming Urges To Smoke
Owning Your Truth In Addiction
Positive Affirmations For Recovery
Recovering Love & Compassion
Recovering Your Younger You
Relaxation Song
Release Guilt & Fear
Release The Blocks Of Depression
Second Foundation Of Mindfulness: Feeling Tone
Sitting With Difficult Emotions
Sitting With Difficult Emotions
SpiritStep One Beginning Meditation to Relax & Let Go
Spirituality Defined (Episode 2)
Step 1- Meditation For Addiction Recovery
Step 10 - Meditation For Addiction Recovery
Step 10: Spot Check Practice
Step 11 Centering Prayer: Judeo Christian Tradition
Step 11: On Awakening
Step 12- Meditation For Addiction Recovery
Step 4: It Ain't All Bad
Step 5: The Compassionate Self
Step 7: Tapping Into Courage
Step 8: Forgiving the Self
Step 9: Our Shared Humanness
Third Foundation Of Mindfulness
Tools for Resetting Boundaries
Trusting In The Alchemy Of Sharing
Urge Surfing
Visualisation to Quit Smoking
Washing Away Defects
Weight Off Your Mind
What Do You Mean, "Pretty Spiritual?"
Yoga Nidra: Exploring Awareness
You Can Handle Any Feeling (Even The Hard Ones)
Your Addiction & Coronavirus Time | A Coaching Meditation
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