13:21

Connect To Your Innocence

Name: Connect To Your Innocence
Uploaded: 2019-12-05T21:37:51.000Z
Duration: 13 min 21 s
Channel: Shari Blossom (Giri)
Description: Many of my students have lived with crippling guilt and shame stemming from trauma. In this practice, we reconnect to our True Nature of Innocence, remembering that there is a part of us that remains unaffected by all that has happened. We practice identifying with this part of ourselves.

by Shari Blossom (Giri)

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

405

Many of my students have lived with crippling guilt and shame stemming from trauma. In this practice, we reconnect to our True Nature of Innocence, remembering that there is a part of us that remains unaffected by all that has happened. We practice identifying with this part of ourselves.

Innocence Guilt Shame Trauma Self Connection Self Exploration Breathing Mindfulness Body Awareness Abdominal Breathing Diaphragmatic Breathing Present Moment Awareness Inner Connection Breathing Awareness Safe Place Visualizations Visualizations Self Identity Exploration

Meet your Teacher

Shari Blossom (Giri)

Ottawa, ON, Canada

Meet your Teacher

Shari Blossom (Giri)

Ottawa, ON, Canada

© 2026 Shari Blossom (Giri). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.