Connect To Your Innocence

Many of my students have lived with crippling guilt and shame stemming from trauma. In this practice, we reconnect to our True Nature of Innocence, remembering that there is a part of us that remains unaffected by all that has happened. We practice identifying with this part of ourselves.

Reviews

Giri the innocent child part was very relaxing for me. Lots of great memories. Thanks for sharing

Surfaced a lot of really great memories for me. Thank you. I feel held in myself.

This helped silence my inner critic. Thanks very much, powerful meditation ✨💜

That was one of the most profound experiences I’ve had outside a therapists office or women’s circle. Thank you