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'Sober' Breathing Method
11th Tradition Meditation
12 Principles As Mantras / Centering Word Meditation Or Prayer
15-Minute Mindfulness Training for Smokers
21 Day Food Freedom And Body Love Journey: Day 3
A Daily Surrender
A Private Connection
Abandon Poisonous Food | Atisha's 7 Point Mind Training
Addiction & Dependency Reduction (Dissociative)
Amends - Coming To Terms With An Open Heart
Appreciative Joy From Recovery Dharma
Awareness Of Body Sensations From Recovery Dharma
Awareness Of Sound From Recovery Dharma
Awareness Of The Processes Of Mind From Recovery Dharma
Basic Practice For Calm Or Focusing
Buddhism And 12 Steps: The Causes Of Suffering (Episode 4)
Buddhism And 12 Steps: The Middle Way (Episode 9)
Buddhism And 12 Steps: Wise View Part 1 (Episode 11)
Compassion Practice From Recovery Dharma
Connect To Your Innocence
Connecting to Your Healthy Choice Angel
Corona & Gripe: Safe One Day
Cultivating Compassion For Self & Others
Day 11: Navigating Recovery And Overcoming Adversity
Day 14: Navigating Recovery And Overcoming Adversity
Day 19: Navigating Recovery And Overcoming Adversity
Day 21: Navigating Recovery And Overcoming Adversity
Day 2: Navigating Recovery And Overcoming Adversity
Day 3: Navigating Recovery & Overcoming Adversity
Day 4: Navigating Recovery And Overcoming Adversity
Day 5: Navigating Recovery And Overcoming Adversity
Day 7: Navigating Recovery And Overcoming Adversity
Day 8: Navigating Recovery And Overcoming Adversity
Day 9: Navigating Recovery And Overcoming Adversity
Digital Detox Challenge
Equanimity Practice From Recovery Dharma
First Foundation Of Mindfulness: Breath And Body
Forgiveness Meditation From Recovery Dharma
Gratitude For Food
Hatha-Based Movement Practice (Long)
Healing Addictions Podcast #2 - Substance Types, Effects, Experience & Healing Techniques
Healing Mind, Body, Soul with Archangel Raphael: Part 2
How to Notice Thoughts
Inspired Recovery
Intro Podcast To Spiritual Sobriety (Episode 1)
Introduction
LIFE: Working Mindfully With Addiction & Craving
Love & Service Into The World
Manage Binge Eating And Impulse Control
Meditation For A Craving
Meditation For Healing Addiction
Meditation for Recovery 10: Sitting With A Gong Bath
Meditation for Recovery 11: Principles to Train the Mind
Meditation For Recovery 12: Vajrassatva
Meditation for Recovery 14: Humanity
Meditation for Recovery 16: Ocean Breath
Meditation for Recovery 1: The Breath
Meditation for Recovery 4: The Serenity Prayer
Meditation for Recovery 7: Avalokitesvara
Meditation for Recovery: Step 2
Meditation Urge Surfing
Mettā
Mindfulness Of Breathing Refuge Recovery
Mindfulness Training for Smokers (30 minutes)
Morning Practice: In 12 Step Tradition
New Beginnings
New Year's Living "Just for Today:" Intention With Serenity Prayer
Overcoming Urges To Overeat
Part 3: Body Scan
Positive Affirmations For Recovery
Quit Smoking Mindfully
Rebel Dharma
Relax Observe Allow
Relaxation Song
Return To Soundness Of Mind (Step 2 Of The 12-Step Wisdom)
Second Foundation Of Mindfulness: Feeling Tone
Sitting With Difficult Emotions
Smoke Free (Alpha Chant)
Smoke Free Affirmations
SpiritStep Two: Let Go And Let Love
Step 10: Spot Check Practice
Step 11 Centering Prayer: Judeo Christian Tradition
Step 11- Meditation For Addiction Recovery
Step 11: On Awakening
Step 12: The Service Of Self-Care
Step 2: A Return to Sanity
Step 5 - Meditation For Addiction Recovery
Step 5: The Compassionate Self
Step 6: The Willingness to Stay
Strengthen Your Willpower
Surfing Urges: A Meditation For Cravings
Toning Ourselves Into Being
Tri-Tone Brainwave Entrainment: Healing Magic & Overcoming Addiction
Vipassana Meditation For Recovery
Visualisation to Quit Smoking
Washing Away Defects
Weight Off Your Mind
What Do You Mean, "Pretty Spiritual?"
Working with Cravings Mindfully: Urge Surfing
You Can Handle Any Feeling (Even The Hard Ones)
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