Surrender

This guided yoga nidra consists of body and breath techniques designed to lead you into a deep state of relaxation. In this state of awareness, you will be encouraged to release anything that is no longer serving you.

Reviews

Positively awesome. It brought me to a level of calm that I have never experienced.

Very helpful 😀😀. I really liked this meditation. I need to do this one often to be able to help surrender. Thanks so much ❤️