12:53

Strengthen Your Willpower

Name: Strengthen Your Willpower
Uploaded: 2019-12-17T04:13:32.000Z
Duration: 12 min 53 s
Channel: Leah Vermeeren
Description: This meditation will take you into a visual and guided state of awareness. All you need is your self and a little imagination. We all struggle with willpower at some stage in our life, whether it is related to food, drinks, toxic friends or family. In life, we get stuck in routine and sometimes we slack off - which is totally ok, we're human after all.

by Leah Vermeeren

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This meditation will take you into a visual and guided state of awareness. All you need is your self and a little imagination. We all struggle with willpower at some stage in our life, whether it is related to food, drinks, toxic friends or family. In life, we get stuck in routine and sometimes we slack off - which is totally ok, we're human after all.

Willpower Hunger Thirst Mindful Eating Body Awareness Lemon Water Ayurveda Willpower Strengthening Hunger And Thirst Visualizations Ayurvedic Principles

Meet your Teacher

Leah Vermeeren

Adelaide, Australia

Meet your Teacher

Leah Vermeeren

Adelaide, Australia

© 2026 Leah Vermeeren. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.