Buddhism And 12 Steps: Gain Versus Loss (Episode 7)
09:15
09:15

Buddhism And 12 Steps: Gain Versus Loss (Episode 7)

by Chris McDuffie

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
904

Today’s podcast continues our exploration of suffering, and relief from suffering. The Buddha suggested that there are eight feelings that create our suffering. We will practice contemplative exercises that explore the "Eight Worldly Preoccupations" to help you identify specific areas that may be sources of your suffering. We will also explore how Step 3 helps us to relieve our suffering.

Buddhism12 StepsSufferingRelief From SufferingSobrietyRecoveryGratitudeEmotional AwarenessContemplationEmotional BalanceSelf CompassionRelapse PreventionMindfulnessAttachmentSpiritual SobrietyBuddhist GuidanceDialectical ContemplationMindful ReflectionHealthy AttachmentsSpirits

Meet your Teacher

Chris McDuffie

San Diego, CA, USA

Meet your Teacher

Chris McDuffie

San Diego, CA, USA