09:15

Buddhism And 12 Steps: Gain Versus Loss (Episode 7)

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Rated
4.7
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Type
Activity
Meditation
Suitable for
Everyone
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825

Today’s podcast continues our exploration of suffering, and relief from suffering. The Buddha suggested that there are eight feelings that create our suffering. We will practice contemplative exercises that explore the "Eight Worldly Preoccupations" to help you identify specific areas that may be sources of your suffering. We will also explore how Step 3 helps us to relieve our suffering.