Step 3 - Meditation For Addiction Recovery

This the third step in a series of 12 for addiction recovery. Find a place where you're comfortable. Close your eyes and stay with smooth, rhythmic breathing. Whenever the mind begins to wander always come back to the sound of your own breath. Namaste!

Reviews

Beautiful and just what I needed.

Love these visualizations. So powerful!

Awesome stuff. I just shared this with my morning meeting and it was perfect!

Thank You for sharing these - very helpful in my recovery journey.

This whole series is very helpful peaceful and a wonderful tool for anyone recovering from anything be it AA or any kind of addiction or behavior that needs correcting. A+

I loved the message, it was wonderful. The recording level seems a bit low and distant.

Stepping into the waters edge, I could feel God Peace. Thank you.