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Washing Away Defects
Weight Off Your Mind
What Do You Mean, "Pretty Spiritual?"
Working with Cravings Mindfully: Urge Surfing
Featured
12 Principles As Mantras / Centering Word Meditation Or Prayer
12-Step Journey Through The Chakras
15-Minute Mindfulness Training for Smokers
21 Day Food Freedom And Body Love Journey: Day 3
A Daily Surrender
A Simple Way To Change A Bad Habit
Addiction
Appreciative Joy
Awareness Of Body Sensations From Recovery Dharma
Awareness Of The Processes Of Mind From Recovery Dharma
Basic Practice For Calm Or Focusing
Buddhism And 12 Steps: Gain Versus Loss (Episode 7)
Buddhism And 12 Steps: Right View And Right Intention (Episode 10)
Compassion Practice From Recovery Dharma
Connecting to Your Healthy Choice Angel
Corona & Gripe: Safe One Day
Day 10: Navigating Recovery & Overcoming Adversity
Day 11: Navigating Recovery And Overcoming Adversity
Day 12: Navigating Recovery And Overcoming Adversity
Day 18: Navigating Recovery And Overcoming Adversity
Day 1: Navigating Recovery & Overcoming Adversity
Day 21: Navigating Recovery And Overcoming Adversity
Day 22: Navigating Recovery And Overcoming Adversity
Day 4: Navigating Recovery And Overcoming Adversity
Day 8: Navigating Recovery And Overcoming Adversity
Day 9: Navigating Recovery And Overcoming Adversity
Digital Detox Challenge
Ending Self Destructive Behavior
Equanimity
Equanimity Practice From Recovery Dharma
Focus On Your Transformation: A Coaching Meditation For Addiction Recovery
Forgiveness
Fourth Foundation Of Mindfulness: Mindfulness Of Dharmas
Getting Over Overeating
Gratitude For Food
Gratitude Practice
Guided Imagery To Stop Biting Your Nails Or Touching Your Face
Healing Addictions Podcast #1: Introduction
Healing Addictions Podcast #2 - Substance Types, Effects, Experience & Healing Techniques
Healing Mind, Body, Soul with Archangel Raphael: Part 2
How to Notice Thoughts
Intro Podcast To Spiritual Sobriety (Episode 1)
Introduction
Judson Brewer: The Mindful Way to Kick a Craving
Letting Go of the Past & Creating a New Future
LIFE: Working Mindfully With Addiction & Craving
Loving Kindness For Yourself & Others
Manage Binge Eating And Impulse Control
Mata Atlântica Soundscapes • Little Cascade • Midday
Meditation For A Craving
Meditation for Addiction Recovery
Meditation for Recovery 10: Sitting With A Gong Bath
Meditation For Recovery 12: Vajrassatva
Meditation for Recovery 14: Humanity
Meditation for Recovery 15: Padmasambhava Mantra
Meditation for Recovery 4: The Serenity Prayer
Meditation for Recovery 7: Avalokitesvara
Meditation for Recovery: Step 2
Meditation Urge Surfing
Metta (Lovingkindness)
Mindful Check-In
Mindful Eating For Reconnecting With The Body
Mindfulness Of Breath And Body Refuge Recovery
Mindfulness Training for Smokers (30 minutes)
New Beginnings
Overcoming Urges To Smoke
Practice To Reduce Craving
Rebel Dharma
Return To Soundness Of Mind (Step 2 Of The 12-Step Wisdom)
Self-Love Practice With Healing Music
Seraph
Smoke Free (Alpha Chant)
SpiritStep One Beginning Meditation to Relax & Let Go
SpiritStep Two: Let Go And Let Love
Step 11: On Awakening
Step 12: The Service Of Self-Care
Step 2-Meditation For Addiction Recovery
Step 2: A Return to Sanity
Step 3: Let Go & Let God
Step 4: It Ain't All Bad
Step 6 - Meditation For Addiction Recovery
Step 6: The Willingness to Stay
Step 7- Meditation For Addiction Recovery
Step 8 - Meditation For Addiction Recovery
Step 9: Our Shared Humanness
Strengthen Your Willpower
Surfing Urges
The Adult Chair Podcast: Codependency- Ending the Addiction To "Help" Others
The Happiness Challenge Talk + Meditation
The Path & My Recovery
Third Foundation Of Mindfulness
To Assist With Addictions
Toning Ourselves Into Being
Transform Powerful Addictive Communications
Trusting In The Alchemy Of Sharing
Visualisation to Quit Smoking
Weight Off Your Mind
Working with Cravings Mindfully: Urge Surfing
Yoga Nidra: Exploring Awareness
You Can Handle Any Feeling (Even The Hard Ones)
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