Day 22: Navigating Recovery And Overcoming Adversity

Day 22 of Navigating Recovery And Overcoming Adversity. In our final day of this 22 day meditation series, you will discover the importance of keeping a new habit going. Ultimately, you will discover how to make meditation a tool you use for a lifetime that can aid in providing freedom from negative patterns and addictive behaviors.

I want to thank all my teachers, especially Deepak Chopra, Gabby Bernstein, and David Ji who have inspired me in inspiring you.

Reviews

Such a great series of meditations, thankyou

I loved the instructions and message of each practice. I love that it has a sequence and by day 22 I was just ready for more. Well done George I’ll be doing it for the third time 🙏✨

Awesome series of mantras, and guided meditation instruction! Music perfect! Thank you 🙏 Namaste 🙏

🙏 Namaste, excellent series, looking forward for more

Thank you George for these past 22 days of this practice. I really looked forward to each day. I will try to keep this keystone habit going . Namaste.

Thank you for this lesson. I enjoyed meditating and learning more about my addictions and how to be more mindful of myself!

I do plan to do this again.

Love all your messages to start of each session. Very inspiring 💗

Just finished the series! So amazing! Bless up!

He uses some of Chopra's cues. And reminds me of his meditations. But he also has humility, which is always helpful for me.

Thank you George 🙏🏻

Gratitude for sharing your practice George, it truly embodied a 'practice' of habits, mantras, and presentness.

Thanks for doing this meditation series. This is my second time through and I enjoyed it as much this time as I did the first time through. Meditation is an important part of my daily recovery, thanks for sharing this with me.

Thank you for sharing your knowledge with me. It truly is a gift to share the wonderful benefits of meditation with others. Thanks to you, my practice is stronger.

Thanks for this series George. Your well thought out and well organized practice has been very helpful. Your voice and guided practices have become like a warm and lovable friend. Best to you in your journey!

Excellent introduction to using mantras in meditation

Thank you for this series. I have received many insights and tools to use as I continue navigating my recovery. Namaste! 💕

Very good series on recovery. I recommend to anyone looking to overcome addiction. A good way to include Step 11 in daily life, if you are doing 12 step program.

Thank you George. I have really found that Mantras are very helpful. 😊