Easy Daily Meditation Practice

This 15-minute meditation is appropriate for all levels. It's my go-to daily meditation to help me deal with the chaos of life.

Reviews

That was awesome!! Thank you.

Thank you. I feel more grounded, present and more awake after this.

I love Brett Larkin! I really enjoyed this meditation and wish there were more of her meditations available on here. This one is very grounding and relaxing. I feel very at ease after finishing it.

Beautiful! This lovely lady doesn't do the "yoga voice" which I find extremely grounding and refreshing and honest. Loved this - feeling energised and completely grounded now. Thank you. ❤️

Great visualization. Thanks for posting

Loved the reference of plugging into a socket!

really enjoyed this. felt very relaxed and calm.

Excellent guiding through a true practice that I can do daily.

Surprisingly accessible and lovely.

I'm still new to meditation but I think yours caught my total involvement the most so far (6 weeks or so). Thankyou for that.

Really enjoyed this and the visualization it provided! As a beginner, it was very helpful to me!