Easy Daily Meditation Practice

This 15-minute meditation is appropriate for all levels. It's my go-to daily meditation to help me deal with the chaos of life.

Reviews

Really enjoyed that. Especially love the visualization of the ball of light moving from the bottom of the spine to the crown, and crown out to the world. Kind of made me feel like a star, radiating light.
Much love and gratitude.

That was awesome!! Thank you.

Thank you. I feel more grounded, present and more awake after this.

I love Brett Larkin! I really enjoyed this meditation and wish there were more of her meditations available on here. This one is very grounding and relaxing. I feel very at ease after finishing it.

Beautiful! This lovely lady doesn't do the "yoga voice" which I find extremely grounding and refreshing and honest. Loved this - feeling energised and completely grounded now. Thank you. ❤️