An Autumn Walk in Eastern Canada

This guided meditation allows you to relax as you imagine being on a nature trail in autumn.

Reviews

Update: I’ve now listened to this meditation probably 50-100 times (and possibly much more than that) yet it’s a special treat that invigorates and calms me, each and every time.

For context, walking in nature has been a driving force in my life for decades, yet a severe chronic illness has resulted in my being housebound and primarily bedridden for the last eight months, reducing my walking to just a few steps to the bathroom each day.

This meditation has been a real saving grace. I wish you’d make more like these, but I’m eternally grateful even if just for this one! (Once winter settles in soon, I’m looking forward to your winter walking meditation as well!)

(Original review)
Beautiful and serene! I could have easily listened to an entire hour of this gorgeous poetry. You have a wonderfully calming voice and a real eye for detail. I really appreciate you sharing and I’ll be revisiting this nature walk many times over.

Thanks again!

wonderful. in my opinion, you don't have to keep saying "in your imagination", that's understood and took me out of it.

That was delightful! Thank you! Will be returning to this throughout the season 🍁

Very good I could deeply relax.

Love this 💖 I have recently returned to the UK from Vancouver Island where I was visiting my son and daughter in law. We had some beautiful autumn walks on the forest trails and this took me right back there. Thank you 🙏