A Gentle Sun

We begin this session with a deep relaxation using breath, visualisation, and sensation to journey inward, to centre you inside your body. Using guided imagery, we invite you to unlock the wisdom of your hidden Self and allow the nourishment of changing seasons to soak into your spirit.

Sondra's words & Hanneke's sounds weave through your imagination, making you part of the story. All the while you are held safe, in sacred space.

After spending a few minutes in quiet contemplation Sondra will call for you and guide you back to the surface. She will leave you open to possibility, awakened to your deeper Self, and completely centred.

Reviews

I remember listening to this meditation Maybe maybe 2 years ago, but I never saved it. I love the visualization of the honey, it feels so powerful and deeply relaxing and I have used it often. So glad I stumbled back upon this! I. Love the whole meditation.
Namaste 🙏

That oat tree room might just be my new happy place!

Such visions and feelings. One of the best.

Beautiful imagery, thank you for helping me take my imagination farther.

Rich. Fresh. New. Thank you🙏🏻