Opening To The Unknown

In this lecture and practice, we explore the importance of liminal spaces - the space of transition, when one aspect of life has ended and the next has not yet begun. Transitions can be challenging because in every transition we are faced with the unknown. When in the midst of transition, we do not know what our lives will be like after the transition is over. And yet such times of uncertainty are incredible opportunities to know ourselves more deeply, and to grow.

20min talk, 20min meditation.

Reviews

Still highly relevant even though this track was released during the pandemic. Provides gentle guidance in recognising our fear of the unknown and then creating space at the precipice to embrace/accept the adventure ahead. Thomas kindly shares experiences from his own life to illustrate the process - so helpful and inspiring! Heartfelt thanks 🙏

Some very wise reflective statements in the first half; will listen to those again. And calming and presence energy in the meditation. Thank you 🌷🙏

Absolutely what I needed to hear. The way this is presented is comforting. Thankyou.

God bless you Thomas. 2024 has been the most difficult by far of my 60+ years on this earth; worse, it's partly my fault. That being said, it is creators like you that are making this journey a little bit easier, a bit more calm, enough to see the meaning and to believe in the light at the end of the tunnel.

Phenomenal, exactly what I needed to hear. Thank you.

This has become a frequent practice for me lately. So much wisdom here! Thomas, I continue to be so grateful. The liminal space- like the wave that appears individual but is always part of the whole ocean. You remind us of so much and the practice is powerful! The stillness that always exists and is endlessly available for me to join. The reminder of the present moment breath. Thank you, thank you, thank you 🙏🏼 🪷

I enjoy your word ‘pivot’. Dropping from thought to presence. Moment to moment decision 🌺

Thomas Thank You🙏🏻🕊️🐢☯️☸️🕉️✝️☦️☪️🔯♾️🛐⚛️🌌🕯️☀️🌜🪔❤️‍🔥🪶🌹🍃🌊

there is so much in this talk that speaks to me. How you talk about suffering, and control and surrender and the wave being connected to the whole…and more. I plan to listen to this a few more times to let it all soak in. Thank you

Meditation into stillness, will repeat again and again……

So deep into the peace of presence. Kindly lead through simply breathing. We are a wave into the ocean. That gave me an anchor. No worries nothing to do. Thanks for this gift. I appreciate your gentle and basic approach. This is a meditation I can return to and be in. Love and deep appreciation. It felt short

Nice intro about these times of transitioning and then breathing. Thanks

Wonderful!

Beautiful meditation, guidance and wise words of understanding delivery with love.💙
Thankyou Thomas...🙏
Love the liminal space between the breath. I’ve been working on this for sometime, but your knowledge as always pin points the positives of a practice such as this. Namaste my friend..🧘‍♀️😊

Ahhhhh... the gift of stillness. Thank you for bringing us there. So grateful, Thomas.🙏

I love listening to your talks and then meditating with you, love how you explain things so easily. I’m going through deep sadness and you have helped me a lot to understand... Namaste 🙏🏻✨