Opening Awareness From Deep Within The Body
32:25
32:25

Opening Awareness From Deep Within The Body

by Sharon Landrith

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Close the eyes so attention automatically comes behind the eyes. Open up and relax. Invite everything back to this vast open space. Love is the expression of the silent ground.

AwarenessBodyRelaxationLoveTension ReleaseHeartLetting GoSelf ReflectionPelvic HealthBody AwarenessInterconnectednessGroundingMindful EatingCosmic PerspectiveBlissHeart CenteredBliss Body ConnectionFacial Tension ReleasesSymbolic VisualizationsVisualizations

Meet your Teacher

Sharon Landrith

Crestone, CO

Meet your Teacher

Sharon Landrith

Crestone, CO