
1:03:56
1:03:56
Keep Quiet And Make No Effort
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3k
It’s strange that simple observations and understanding are the very things that we don’t see. Our minds tend to complicate things, and sometimes it's only when the mind is so exhausted that finally something is revealed in our hearts. Sometimes we need to keep quiet and "hang out" inside that we attain our spiritual goals and other goals in life. This practice is excerpted from Dharma Dialogues with Catherine Ingram recorded in Melbourne, Australia in April 2018.
EffortSimplicityPeaceGriefAwarenessSelf ObservationPresenceMindfulnessHabitsSelf ThoughtsSimplicity In LifeInner PeaceGrief AwarenessSelf Judgment ReleaseCalm PresenceMindfulness In Daily LifeHabitual PatternsSelf Referential ThoughtsSpiritual BeliefsEffort In PracticeSpirits
Meet your Teacher

Catherine Ingram
Lennox Head NSW, Australia
