Morning Blessing Gift Of Transformation

Morning Blessing Gifts awaken, stimulate, and deepen meditation and spiritual practice. The meditations provide a friendly, comforting, and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing, and a gift for each day. This begins and ends with a ring of a singing bowl.

Transcript

This is one of the new days in a new year. These markings are our attempt to measure and control nature. Outside, In the lightning day, The calm, Warm night has changed to a blustery day, Cold and icy. How can we join the changes? Even the wind quiets for moments at a time. Extend these moments into prolonged silence. Come inside and quiet the interior gales with your own natural breathing. Be as a mountain with your body, Solid, Unmoving, Yet alive. Notice all your parts, From top to bottom and back around, Torso, Limbs, Bones deep, Flesh on the surface, All you. Let the changes affect what you are feeling. Only when you give life and expression to this feeling can the natural cycle of change continue. In this way, You facilitate, Make easy, The continuing expressions of your emotional self. Under the winds of change lies your spirit, Serene, Gracious, And patient. There is nothing you have to do save honor it. May you go into this day steady on your feet, Maintaining the multitude of change happening, Inside and outside. Your gift today is transformation.

Reviews

23.10.21 Saturday. Autumn
Jacob - dear soul and spirit companion and friend -
Thank you for this morning wise and beautiful gift.
🌿🦋🌿
Orly
Israel

Transforming. Life does that for me sometimes. Reaching for serenity .... This moment helps. Thank you.

Beautiful, thank you!