On Learning To Say "I'm Not OK"

As an Autistic person, I have struggled to deal with my own mental health and how it is perceived by others. This piece has helped me meditate on the fact that I need to tell people "I am not Ok" if I am not. You may find that this music helps you to breakthrough some of your own personal views and I hope, to give you some postive insight into your own being.

Reviews

I’m going to bookmark this so that I can come back to it again. This is absolutely beautiful, and exactly what I needed today. Thank you so much for sharing your gift. Thank you for the reminder that it’s OK to not be OK. Namaste, friend. 🙏🏽

You have a wonderful gift. Thank you for sharing your beautiful music.

That was amazing! I’ve listened to it several times in a row! Thank you for your wonderful creation!!🙏🏻

your music is just perfect for me and my practice. thank you for sharing your gifts with us!