Open Your Heart

If your body were trying to talk to you, what would it say? Allow yourself to be enthralled by the soft voice of Marine as she takes you through a guided body scan. This practice allows you to gain a heightened sense of Self, resulting in a sense of liberation and contentment. It concludes with affirmations that can be used daily to restore and rejuvinate your relationship with your body and your being.

Reviews

Wonderful affirmations. I will use many of them in my self hypnosis recordings so I can hear them repeated. I also am grateful for the focus on family relationships. Very helpful.🙏❤️

great message. The recording quality is rough, but the message and heart shine.

My new favourite meditation.
Thank you

Great explanations of distinctions...

I really enjoyed the affirmations at the end. Merci.