The world's largest library of free guided meditations

I Am Worthy — Root Chakra Energy Clearing
17 min · Amy Patee

Nourishing Self Compassion
16 min · Ellie Grace

The Secret Garden - Self-Care
19 min · Mandy Young

I Am The One
17 min · Belinda White

Self-Worth / Day 1: My Beautiful Body Energy Clearing
19 min · Amy Patee

Self-Love / Day 2: My Beautiful Body Energy Clearing
20 min · Amy Patee

Self-Care / Day 3: My Beautiful Body Energy Clearing
16 min · Amy Patee

Pleasure / Day 4: My Beautiful Body Energy Clearing
20 min · Amy Patee

Food / Day 5: My Beautiful Body Energy Clearing
24 min · Amy Patee

Exercise / Day 6: My Beautiful Body Energy Clearing
23 min · Amy Patee

Confidence / Day 7: Beautiful Body Energy Clearing
22 min · Amy Patee

De-Stress Affirmation Boost
5 min · Selena Lael

Self Love - Daily Mantra
6 min · Embody Nadora

Self Compassion & Creation Prayer
7 min · Vaz Sriharan

I Am Worthy Affirmation Meditation
9 min · Jae Hart

Heal Your Body With Gratitude
8 min · Zawadi Nyong'o

Self-Love Affirmations
5 min · Lo Bannerman Dennis

Love Wash
20 min · Lucy Love

Self Reflection Meditation To Manifest Confidence
7 min · Liza Colpa

Affirmations Of Lovability
5 min · Cera Reine Meintzer

I Love Myself - Affirmations For Self-Love
10 min · Petra Zikmund

Body Love Affirmations
5 min · Lo Bannerman Dennis

Reclaim Your Inherent Value: 12-Minute Self-Empowerment
13 min · Sarah Blondin

I Would Like To Give You Permission
15 min · Sarah Blondin

Inner Self Connection
20 min · Somananda Tantra School

Heart Opening Meditation
20 min · Somananda Tantra School

Open Your Heart To Receive, Light Language Healing
20 min · Gretchen Bouchard

Affirmations: I Am a Pure Resonance of Love
21 min · Steve Nobel

Coming Home To Your True Self
27 min · Canel Soul

Your Inner Island
31 min · Kiam Marcelo Junio

Freeing Beach Walk + Affirmations • Guided Meditation
37 min · Pura Rasa

Release Self Doubt With Light Language
9 min · Ivy LoveLanguage

Frequencies Of Compassion With Light Language
8 min · Ivy LoveLanguage

Healing The Stories Our Bodies Tell - Affirmations
21 min · Sez Kristiansen

(Short) Healing The Stories Our Bodies Tell - Affirmations
13 min · Sez Kristiansen

How To Be High Achiever Without Losing Yourself Using ACT
49 min · Diana Hill

Creating Kindness, When Self-Love Feels Unfamiliar
22 min · Sez Kristiansen

Self Love | Guided Practice
18 min · Emyrald Sinclaire

Ask Your Heart A Question & Hear Her Wisdom
9 min · Emyrald Sinclaire

I Am Enough
7 min · Carina V

Guided Affirmation Practice To Free Your Voice
13 min · Allie Lee

Body Gratitude & Love Meditation
18 min · Allie Lee

Beauty & Self-Love Affirmation Meditation
10 min · Nola Bloom

Breath Awareness & Body Scan
19 min · Rachel Fearnley

Finding Home In The Present: 14 Minute Grounding Practice
13 min · Sarah Blondin

Self-Love Dialog: 15 Minutes To Inner Peace
15 min · Sarah Blondin

Throat Chakra Light Language With #G Crystal Bowl And Chime.
5 min · Ivy LoveLanguage

Frequencies For Opening The Throat Chakra
26 min · Antonio Celotto

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment
21 min · Kenneth Soares

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose
21 min · Kenneth Soares

Soul Energy Alignment: Self Love, Deep Healing And Awakening
25 min · Kenneth Soares

Affirmations For Self-Acceptance
6 min · Cheryl B. Engelhardt

Raise Positive Vibration & Enhance Self-Love | 528Hz Love Frequency
60 min · Spirit Tribe Awakening

Swimming In An Ocean Of Being
19 min · Marshall Dunn

Working With Emotions In the Body: Soften, Soothe, Allow
16 min · Kristin Neff

Compassionate Body Scan
23 min · Kristin Neff

Self-Compassion Break
5 min · Kristin Neff

Giving And Receiving Compassion
20 min · Kristin Neff

Providing Self Compassion Break
6 min · Kristin Neff

Five Minutes Of Self Compassion
4 min · Lisa Abramson

Love Yourself Today
15 min · Lou Redmond

Affirmations To Foster Healthy Self-Esteem
11 min · Traci Stein, PhD, MPH

Alchemy Of The Heart: Harmonize Your Inner Landscape
9 min · Sarah Blondin

Surrendering To Your Creative Process
10 min · Carolyn Ziel

You Are Loved
3 min · In the Flow

Awakening Courage
21 min · davidji

Self-Compassion Meditation: Kindness And Understanding
9 min · Dr Adam Bletsoe

RAIN of Self-Compassion
16 min · Meg James

The RAIN of Self-Compassion
10 min · Tara Brach

You Are Love
12 min · Lee Harris

Connect To Your Soul
22 min · Lee Harris

Super Quick Self-Love: Releasing Judgement, Opinions And Projections
19 min · Steve Nobel

Mindful Body Acceptance Meditation
9 min · Stel Coombe-Heath

Gold-White / Deep Rose Pink Angelic Light Transmission
33 min · Steve Nobel

Affirmations: I Grow Through Ease And Grace
8 min · Steve Nobel

Your Authentic Self
13 min · Justin Michael Williams

Forgiving Yourself
15 min · Justin Michael Williams

Remembering Your Worth - You Are Amazing
6 min · Sarah Weber

An Artist's I AM
6 min · Patricia Baldwin Seggebruch

Inhabit Your Bones - A Poem About True Belonging
2 min · Sez Kristiansen

Super Quick Mirror Of Judgement Meditation
22 min · Steve Nobel

Release Defeatist Mentality
10 min · Liza Colpa

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence
22 min · Healing Vibrations

Self-Love: Reconnecting With Your Inner Child
10 min · Martha Curtis

Free To Be You
9 min · Dora Kamau

I Accept Myself - Affirmations For Positive Self Image
2 min · Veronica Clark

Dear Self Meditation
7 min · Alex Elle

Embrace Your Power And Confidence
16 min · Amanda Sellers

You Are Loved: A Guided Meditation For Self-Care And Self-Love
28 min · Michelle's Sanctuary

I Am Always Here: SoulCare Affirmations
20 min · Zawadi Nyong'o

Self Love Meditation
12 min · Amy Patee

852Hz Love Frequency & Raise Your Energy Vibration
60 min · Gaia Awakenings

I Accept Myself Just As I Am
5 min · Danny Faith

EFT Self-Compassion Tapping
10 min · Mile Hi Church

Self Love EFT Tapping Meditation
9 min · Nicole.For.Real

Heart Energy Meditation: It Is Safe To Be In Your Body
23 min · Rachel Hillary

Slow Living: Release The Need To Rush
10 min · Lucy Love

Note To Self: Meditation For Inner-Peace
4 min · Alex Elle

Self Love Water Meditation
12 min · Deb Lauren

Affirmations For Self-Worth
5 min · Naomi Goodlet

Poem - Look Back
3 min · Mar Healy

Self Acceptance Meditation (Feel Your Feelings)
21 min · Darius Bashar

Navigating Life's Shifts: Practice For Graceful Adaptability
9 min · Sarah Blondin

I Am Enough - 11 Min Daily Insight
11 min · Annemaree Rowley

As I Am | Honor Your Worth
7 min · LaToya Maria

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence
20 min · Kenneth Soares

A Journey Of Loss & Retrieval - The Essential Self
19 min · Sez Kristiansen

Embodiment Of Self-Love
6 min · Tash Kain

Receive And Ignite The Love Within With Reiki Energy Healing
29 min · Lisa Whatley

Yoga Nidra For Self-Love
25 min · Zoe Kanat

Yoga Nidra: Sacred Self-Love
20 min · Kate Bella Rose

The Magic Is You
4 min · Ranjith Vallathol

Solar Plexus Synchronization - A Practice To Foster Personal Power And Control
18 min · Ellen Mouton

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing
14 min · Sez Kristiansen

Renewal: 28-Minute Total Self-Blessing
28 min · Sarah Blondin

Self Love Meditation
14 min · Maryam Aishah

Yoga Nidra: Self-Love
29 min · Lynette Suchar

Gentle Boundary Meditation
11 min · Terri Cole

Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation
25 min · Healing Vibrations

Self Love Sound Bath
65 min · Healing Vibrations

Crystal Singing Bowls For Love
28 min · Healing Vibrations

Love Chamber Meditation
16 min · Amar (aka Andrew Martin)

Om Mani Padme Hum
17 min · Carrie Grossman

"I Am" Most Powerful Affirmations, Reprogram Your Mind
24 min · Pura Rasa

Affirmations For Self Love
13 min · Vaz Sriharan

Affirmations For Self Trust & Confidence
13 min · Jessi Galvin