Self-Love: Reconnecting With Your Inner Child
10:41
10:41

Self-Love: Reconnecting With Your Inner Child

by Martha Curtis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
94.8k

Relax into your safe space and meet your youngest, authentic self. This period of youth, is the time in life when you are your most true, naive and genuine being. As you grow older, you transform and evolve, and while it might be true that you build your knowledge base, the essense of our being resides in our younger selves. By undertaking this profound and calming practice, draw upon this naive joy and embrace a sense of deep Self-love and Self-compassion in the present. This practice includes positive and uplifting affirmations, giving you permission to truly be yourself.

Self LoveInner ChildRelaxationSelf CompassionAffirmationsEmotional HealingInner Child WorkBreathing AwarenessVisualizations

Meet your Teacher

Martha Curtis

London, UK

Meet your Teacher

Martha Curtis

London, UK