The world's largest library of free guided meditations

Healing Meditations

Darius Bashar

These meditations are for all manner of health and healing (emotional, inner child, physical, body). #health #healing #innerchild #connection #selflove

303 people saved this playlist

Morning Meditation For Health & Vitality

21 min · Darius Bashar

Feeling Stressed? Meditation For Health + Healing

18 min · Darius Bashar

Inner Child Healing Meditation

20 min · Darius Bashar

Inner Child Healing For Artists

15 min · Darius Bashar

Self Acceptance Meditation (Feel Your Feelings)

21 min · Darius Bashar

Feeling Down? Guided Meditation For Self-Love + Compassion

17 min · Darius Bashar

Love Yourself Meditation (Slow Down + Connect With Your Human)

20 min · Darius Bashar

Accepting Your Whole Self (A Self- Forgiveness Meditation)

19 min · Darius Bashar

You Are Worthy Of Unconditional Love (Younger Self Journey)

19 min · Darius Bashar

Lovingly Letting Go Of Fear, Grief And Shame

22 min · Darius Bashar

Support Your Inner Dreamer (A Self Forgiveness Meditation)

21 min · Darius Bashar

Processing Loss And Grief Meditation

19 min · Darius Bashar

Self/Body Love & Appreciation

17 min · Darius Bashar

You Are Safe Now (20 Minute Morning Meditation)

17 min · Darius Bashar

Safe, Supported And Loved (Guided Morning Affirmations)

16 min · Darius Bashar

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 32 million people. It's free.

Get the Insight Timer app