Heart Opening Meditation

Somananda’s hypnotic voice melts you into a state of selflessness and compassion at the level of Anahata chakra in this guided meditation.

Reviews

I have done two of these meditations from these guys this morning -managing my pain has become so much easier! Thoroughly recommend.

Wow, what an incredible experience this was! During the quiet part of letting go and visualing I not only felt my heart energy expanding outward to the world, I then felt the beautiful waves of heart chakras of others coming towards me! Then an image of the world and all the energy waves pulsing, and the sensation of connecting to open hearts everywhere and feeling all the love. Incredible experience. Fantastic meditation. Amazing what awaits when you let your heart and mind go and surrender to your own personal journey within the meditation.❤️ Thank you. 🙏

Soothing, relaxing, connecting. Thank you 🙏🏽

Loved his voice and soooo relaxed. I don’t do many guided meditations anymore but I really enjoyed this one and appreciated the silence at the end.

Relaxing experience. Soothing voice. I liked the silence at the end. Will be coming back to this one. Thank you. ❤️❤️❤️

This definitely helped to open my heart . Thank you!

This meditation brought me a feeling of forgiveness. Thank you so much for helping me being so humble 🙏🏻

Heart chakra focused meditation. Guidance creates a strong energetic experience.

You’re amazing.. that was amazing! Such a deep state of bliss. Thank you for this beautiful start to my day 🙏💕

I don’t remember the last 15 minutes of the meditation so I’m taking that as a plus in this case!

Very relaxing and peaceful 🌈💕

Deep meditation, thank you.🙏🙏🙏

This helped me to reach a deep state of meditation. Beautiful. Thank you.

One of my faves on Insight Timer.

This is my go-to meditation. It relaxes me & I regain focus on my day to day activities.

Thank you Sonanda!

Wow out of this world 😍

Wow! Just what I needed just at the right time. Powerful experience for me personally; if this is part of your journey this will speak to you.

Very good, soothing voice this will become one of my top favorites.
Namaste 🙏🏻💕

Wen't Soo deep! Feeling great!

A truly beautiful meditation. It helped me relax deeply after 24 hours of stress and not being able to find peace. I feel amazing now, thank you so much for sharing 🙏🏼