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Care and Compassion

Lucy Draper-Clarke PhD

#care #compassion #selfcompassion

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The RAIN of Self-Compassion

10 min · Tara Brach

Self Compassion For Times Of Difficulty

6 min · Lucy Draper-Clarke PhD

Attending to Difficulty, Opening to Joy

20 min · Lucy Draper-Clarke PhD

Tonglen: A Practice of Compassionate Presence

21 min · Ruth King

Breathing Compassion In and Out

20 min · Christopher Germer

A Steady Heart

13 min · Jack Kornfield

The ABC of Mindfulness

11 min · Lucy Draper-Clarke PhD

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