Care and Compassion

Lucy Draper-Clarke PhD
92 people saved this playlist

#care #compassion #selfcompassion

The RAIN of Self-Compassion

10 min • Tara Brach

Self Compassion For Times Of Difficulty

6 min • Lucy Draper-Clarke PhD

Attending to Difficulty, Opening to Joy

20 min • Lucy Draper-Clarke PhD

Tonglen: A Practice of Compassionate Presence

21 min • Ruth King

Breathing Compassion In and Out

20 min • Christopher Germer

A Steady Heart

13 min • Jack Kornfield

The ABC of Mindfulness

11 min • Lucy Draper-Clarke PhD

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