Om Meditation
17:51
17:51

Om Meditation

by Octavia Nasr

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This is an 18-minute practice on the sound of the sacred Mantra Om. This meditation was practiced at the end of a Yin Yoga class. If you're interested in the Yin portion of the practice, please reach out to me.

OmMeditationYin YogaBody ScanShavasanaConsciousnessBreathingHeart CenterHeartLying Down PosturesMantrasMantra MeditationsMudrasPosturesStates Of ConsciousnessVibrationsVisualizationsReturn To Breath

Meet your Teacher

Octavia Nasr

Rishikesh, Uttarakhand, India

Meet your Teacher

Octavia Nasr

Rishikesh, Uttarakhand, India