A Moment Of Gratitude - The Breath
04:18
04:18

A Moment Of Gratitude - The Breath

by Abi Davis

Rated
3.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
186

A Moment of Gratitude is a tiny podcast to help inspire your gratitude practice. The episode is brought to you by our special guest, Andrew Davis. Andrew talks about breathwork and there is an opportunity to learn a breathing practice at the end.

GratitudeBreathworkPranayamaAlternate Nostril BreathingAnxietyWim Hof MethodSpine AlignmentEnergetic BreathworkAnxiety ReductionBreathingBreath AnalysesBreathing ExercisesMudras

Meet your Teacher

Abi Davis

St Austell, Saint Austell, UK

Meet your Teacher

Abi Davis

St Austell, Saint Austell, UK