
04:18
04:18
A Moment Of Gratitude - The Breath
by Abi Davis
Rated
3.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
186
A Moment of Gratitude is a tiny podcast to help inspire your gratitude practice. The episode is brought to you by our special guest, Andrew Davis. Andrew talks about breathwork and there is an opportunity to learn a breathing practice at the end.
GratitudeBreathworkPranayamaAlternate Nostril BreathingAnxietyWim Hof MethodSpine AlignmentEnergetic BreathworkAnxiety ReductionBreathingBreath AnalysesBreathing ExercisesMudras

