350k reviews
A guided practice beginning with a short body scan, and moving into healing imagery based on the Ocean and Wave designed for relaxation, sleep and natural healing. Created during lockdown with the intention to ease, calm, de-stress and strengthen using our beautiful earth and its wildlife.
83.0 (83)
Sascha
May 6, 2025
Lovely, very relaxing and uplifting 💙 Do you also have a cat or dog meditation? My dogs (German shepherd and Labrador) love to snuggle up near me when I meditate, their breathing becomes very calm and they let out a little sigh and my cat who doesn't like to be held much, sometimes joins lying on my legs
Ezz
September 14, 2021
Lovely 😊
Rachel
May 28, 2021
This is so lovely. I could really visualize the sea and use the metaphor of the seabed to connect with inner stillness. 🌊
Lisa
July 4, 2020
Beautiful! Thanks!
Janeene
July 2, 2020
Lovely meditation and I enjoyed the flute. Thank you.
Anne
July 1, 2020
beautiful meditation thank you
