Ancestor Healing
08:04
08:04

Ancestor Healing

by Marisela B. Gomez

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

The is a practice designed to heal the ancestors within us. Find a comfortable position and allow the body to feel refreshed, allowing a sense of mindfulness of what lies within us to pervade. The practice starts with a quick breathing exercise, enabling the body to tune in to what's inside.

HealingBreathingTraumaBody AwarenessEarthStressJoyMindfulnessAncestor HealingAncestral HealingGenerational Trauma HealingEarth ConnectionJoy CultivationBreathing Energy Awareness

Meet your Teacher

Marisela B. Gomez

Baltimore

Meet your Teacher

Marisela B. Gomez

Baltimore