Breathe In, Start The Day With Peace
09:45
09:45

Breathe In, Start The Day With Peace

by Jessie Arielle Smith

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
470

A daily mindfulness practice can help lead to increased productivity, confidence and feelings of contentment. Start your day with this short meditation and watch how your day unfolds. Watch how much magic you call in and how much peace you receive.

PeaceMindfulnessProductivityConfidenceContentmentMeditationGroundingBreathingCompassionBodyGratitudeSurrenderIntention SettingEmotional ReleaseSelf CompassionBody AwarenessBreathing AwarenessEmotionsEnergy VisualizationsIntentionsMorningsMorning MeditationsVisualizations

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada