Flow, Not Fear

This is an unusual time on the planet, and we are all facing many unknowns. Fear is spreading faster than the virus.

This practice teaches you how to return to yourself in times of crisis. It helps you come back to yourself, come back to clarity and come back to a centered, calm place where you can make good decisions, be in a healing state for your body and spend time intimate time connecting with yourself.

Reviews

Feeling refreshed and grounded.

My 1st reaction was that I was not going to like the meditation. But as I paused and sat with it and just listened it filled me with light