
05:08
05:08
An Abundance Of Gratitude
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
933
This is a brief meditation on gratitude. The listener will explore the healthy feelings related to gratitude and reflect on what it is that they can feel grateful for in their lives. Designed to relax and enjoy the calming time spent reflecting on themselves and on what is important to them
GratitudeRelaxationSelf ReflectionBody ScanMindfulnessSelf CompassionGratitude For NatureBreathing AwarenessCalmVisualizations
Meet your Teacher

Jason Brennan
Dublin, Ireland
