09:48

Full Moon Yoga Nidra

Name: Full Moon Yoga Nidra
Uploaded: 2018-06-21T08:13:04.000Z
Duration: 9 min 48 s
Channel: Sharlean Windus
Description: In this freestyle Yoga Nidra practice, experience conscious rest with guided imagery creating transforming, restoration and total grounding in your mind and body.

by Sharlean Windus

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19.7k

In this freestyle Yoga Nidra practice, experience conscious rest with guided imagery creating transforming, restoration and total grounding in your mind and body.

Yoga Nidra Body Scan Nature Self Care Energy Restoration Grounding Full Moon Nature Connection Body And Mind Breathing Awareness Moon Visualizations Visualizations Energy Transformation

Meet your Teacher

Sharlean Windus

Seattle, WA, USA

Meet your Teacher

Sharlean Windus

Seattle, WA, USA

© 2026 Sharlean Windus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.