05:36
As we relax breathing in a quiet moment of reflection, we pause and contemplate how we can overcome our fear of making amends. By looking at ourselves and having an honest desire to be free of our ego, we have the opportunity to release our self-cherishing egos and be free at last...thus opening our hearts with the help of a Higher Power. Though loosely based on the Ninth of the Twelve Steps, this is practiced in many traditions. It is known to allow "The Promises" to come true in our lives.