
52:22
52:22
Healing Addiction: De-Conditioning The Hungry Ghosts
by Tara Brach
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
262.8k
This talk examines the suffering that arises when due to unmet needs for love and safety, our desire becomes narrowed and fixated on substitute gratifications. We then explore how we can bring mindfulness and self-compassion to the habits of obsessing, over-consuming and hurting ourselves and others that keep us from true happiness, connectedness and peace.
AddictionSelf CompassionMindfulnessNeuroplasticityBuddhismShameHabit ChangeIf Only MindSelf WorthRelationshipsSufferingLoveSafetyHappinessConnectednessPeaceAddiction RecoveryMindful PresenceBuddhist Middle WayShame And Self CompassionMindfulness ConceptsDesiresHungry GhostsSpiritual PathsSpirits
Meet your Teacher

Tara Brach
Great Falls, VA
