Meditation for Recovery 10: Sitting With A Gong Bath

Day 10 is a just sitting meditation with a gong bath. In this meditation we sit or lie with a broad awareness, making as little effort as possible.

Reviews

Amazing, this is up there with the best meditations I've ever done!

✨️Beautiful Gong Bath meditation
Thank you kindly ✨️🕯🤍🦋🌹🌻🕊
Namaste🙏🏽✨️🤍

Very nice. I Love the sound of the Gongs. They bring me in a relaxed body awareness. Thanks Karunabandhu!

I put my little speaker face down on my chest...the vibrations ran right through my body.
Amazing🌸

Wonderfully energising!