Introduction
03:39
03:39

Introduction

by Bryant Belarmino

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
293

My intro to the Insight Timer Community - brief background on how I discovered mindfulness and Buddhist principles, what motivated me to start an Insight Timer page, and what I hope to accomplish through this experience.

MindfulnessBuddhismMotivationAddictionRecoveryPersonal GrowthSelf ImprovementVulnerabilityCounselingHappinessAddiction RecoveryBuddhist PrinciplesChoosing HappinessAccomplishments

Meet your Teacher

Bryant Belarmino

Los Angeles, CA, USA

Meet your Teacher

Bryant Belarmino

Los Angeles, CA, USA