
03:39
03:39
Introduction
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
293
My intro to the Insight Timer Community - brief background on how I discovered mindfulness and Buddhist principles, what motivated me to start an Insight Timer page, and what I hope to accomplish through this experience.
MindfulnessBuddhismMotivationAddictionRecoveryPersonal GrowthSelf ImprovementVulnerabilityCounselingHappinessAddiction RecoveryBuddhist PrinciplesChoosing HappinessAccomplishments
Meet your Teacher

Bryant Belarmino
Los Angeles, CA, USA
