Day 4: Navigating Recovery And Overcoming Adversity

Day 4 of "Navigating Recovery And Overcoming Adversity." Meditation as the antidote to stress. Learn to decrease the stressful feelings that contribute to addictions.
Note: I want to thank all my teachers, especially Deepak Chopra, Gabby Bernstein, and David Ji who have inspired me in inspiring you.

Reviews

been too ill to even contemplate using or acting out but i have some hope thanks to these meditations. thanks for helping me establish a practice.

Wonderful, enjoyed the mantra! The info truly helpful! Thank you 🙏 Namaste 🙏

Thank you George

Great meditation and series, I just wish he’d give us the translation of what each mantra means.

Awesome thank you 😊

I find the program educational and uplifting. thx

I really like this series. Being in recovery, I find it helpful and easy to relate to. Thanks 😊

Love you Brother 🙏🏼

Fantastic. On day four I started to become more immersed in the practise. Got some good insights. Really like you introductions with the rest of the meditation time to reflect on it.

Great as always. Already looking forward to Day 5!