33:00
We know what it feels like to get sucked in when we’re looking at phones. Where does this screen addiction come and how is it impacting our lives? We think a healthier, happier relationship with phones is possible. In episode 26, we’ll look at what it takes to get off a phone and into the middle of your life. What spiritual tools can help with phone or tech addiction? And how can we come into contact with whatever's underneath the craving so we can address our true needs? Listen now to find out!