24:11

Cultivating Compassion For Self & Others

Name: Cultivating Compassion For Self & Others
Uploaded: 2020-04-08T22:20:44.000Z
Duration: 24 min 11 s
Channel: Recovery Dharma
Description: Cultivate compassion for self and others using this practice. This guided meditation, developed by Recovery Dharma, follows the Karuṇā tradition of Buddhism, or "compassion", whose intent is to alleviate suffering.

by Recovery Dharma

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

Cultivate compassion for self and others using this practice. This guided meditation, developed by Recovery Dharma, follows the Karuṇā tradition of Buddhism, or "compassion", whose intent is to alleviate suffering.

Compassion Self Compassion Concentration Loving Kindness Universal Compassion Body Scan Meditation Buddhism Compassion For Difficult People Alleviating Suffering Breathing Awareness Compassion For Neutral People Compassion Meditations Concentration Improvement

Meet your Teacher

Recovery Dharma

Portland, OR, USA

Meet your Teacher

Recovery Dharma

Portland, OR, USA

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