The world's largest library of free guided meditations

Wake Up With Grace

15 min · Amy Patee

Affirmations For Manifestation

5 min · Whitney Durrant E-RYT

Manifestation Of A New Reality

14 min · Saqib Rizvi

Morning Meditation: Go Easy On Yourself

6 min · Michelle's Sanctuary

Affirmations For Cultivating Gratitude

6 min · Amanda Sellers

Receiving Mode

20 min · Amar (aka Andrew Martin)

The Gentle Power Of Gratitude

17 min · Ranjith Vallathol

Trust And Surrender - Morning Practice

9 min · Ranjith Vallathol

Morning Empowerment For Sensitive Souls

6 min · Sez Kristiansen

Stomach Inner Health - Positive Affirmations

30 min · Jacqui Prydie

Heal Your Body With Gratitude

8 min · Zawadi Nyong'o

The Golden-Pink Angelic Light Transmission: Healing & Upgrading The Nervous System

33 min · Steve Nobel

20 Minute Morning Meditation | Self-Love + Gratitude

19 min · Darius Bashar

Morning, Gentle Heart Connection

12 min · Sue Dawson

Self Reflection Meditation To Manifest Confidence

7 min · Liza Colpa

Self Love Meditation

12 min · Amy Patee

Signaling A New Timeline

17 min · Lalah Delia

One Foot In Front Of The Other - A Mindful Walking Meditation

13 min · Max Luck

Morning Birdsong Session

60 min · Jason Nunes

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

20 min · Sonic Yogi

Healing Affirmations To Feel Worthy, Grounded & Supported

17 min · Julie Ela Grace

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

22 min · Healing Vibrations

Affirmations To Enter The Flow State

13 min · Vaz Sriharan

Guided Appreciation Meditation | Enjoying The Sound Of Rain In Peace, Safety, & Security

20 min · Healing Vibrations

Affirmations: I Am Safe. Angelic Light Supports Me

15 min · Steve Nobel

Light Language For Root Chakra: Security & Abundance

12 min · Riya Loveguard

Conscious Connected Breathing

12 min · Owaken Breathwork

Wake Up & Walk Meditation

10 min · Amanda Sellers

Grounding Forest Bath Yoga Nidra

30 min · Ally Boothroyd

Forest Nidra Nap

33 min · Sarah Eiler

Lullaby From Gaia

22 min · Steffen Ki

The Waterfall Of Love: Affirmations For Attracting Love

23 min · Rachel Hillary

Wash Away Heaviness And Find Peace

11 min · Carrie Suwal

Love Wash

20 min · Lucy Love

Endocrine System Toning

25 min · Amanda Helen

Chakras For Empaths

9 min · Trevor Lewis

Sonic Smudging For Clearing Negative Energy

3 min · Aligned Muse

Super Quick Morning Meditation: Enhanced Protection For Your Energy Fields

16 min · Steve Nobel

Super Quick Cord Releasing Meditation

21 min · Steve Nobel

The Triple Shield Meditation

18 min · Steve Nobel

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

38 min · Steve Nobel

Affirmations: Radiant Health

20 min · Steve Nobel

Thank You, I’m Sorry, Please Forgive Me, I Love You

7 min · Trina Brunk

Affirmations For Managing Stress And Anxiety

6 min · Amanda Sellers

Prayer To Release Fears, Doubts & Worries

18 min · Vaz Sriharan

The Secret Garden Meditation: Opening To The Magical Child

33 min · Steve Nobel

Powerful Womb Healing & Blessing

42 min · Sandra Rolus

Solar Plexus Chakra: Empowerment

18 min · Amy Patee

Solar Plexus Meditation For Digestion | UC/Crohn's/IBDRelief

9 min · Ruthie Hanan

Ancestral Heartbreak Transmission: Releasing Ancient Blocks.

44 min · Steve Nobel

Negative Ego Parental Selves Upgrade Meditation

33 min · Steve Nobel

(Short) Healing The Stories Our Bodies Tell - Affirmations

13 min · Sez Kristiansen

Release Defeatist Mentality

10 min · Liza Colpa

Forgiving Yourself

15 min · Justin Michael Williams

Overcome Imposter Syndrome

8 min · Justin Michael Williams

RAIN of Self-Compassion

16 min · Meg James

Self Compassion & Creation Prayer

7 min · Vaz Sriharan

Breath To Self-Regulate

7 min · Siedeh Foxie

Xi Breathing

10 min · Rachel Fearnley

Ujjayi Breath

12 min · Koya Webb

Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire

34 min · Steve Nobel

Cooling Breath

9 min · Larissa Hall Carlson

Over-Giving & Over-Functioning

10 min · Terri Cole

Boundaries & Denial

9 min · Terri Cole

Boundary Script-Starters

9 min · Terri Cole

Gentle Boundary Meditation

11 min · Terri Cole

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min · Sarah Blondin

Self-Soothing | Emotional Healing

21 min · Selena Lael

Slow Down & Accept

13 min · Meg James

Time To Unwind

10 min · Meg James

End Of Day Energy Clearing & Relaxation Meditation

14 min · Zara Selene

Emotional Healing Sound Bath

62 min · Healing Vibrations

Letting Go

7 min · Amanda Sellers

Letting Go Meditation

16 min · Annemaree Rowley

Everything Will Be Ok

5 min · Mar Healy

De-Stress Affirmation Boost

5 min · Selena Lael

Soundbath For Deep Relaxation - 30-Minute Daily Insight

30 min · Sonic Yogi

Relaxing Crickets Sounds & Ocean Waves On Tropical Island

30 min · Mary Graham

Affirmations For Anxiety

61 min · Inner Shift

Surrender into Flow

17 min · Nicole Bayliss

Journey To Your Secret Garden

12 min · Melina Teresa

A Journey Of Loss & Retrieval - The Essential Self

19 min · Sez Kristiansen

Relieving Restlessness Before Sleep

21 min · Bethany Auriel-Hagan

Freeing Beach Walk + Affirmations • Guided Meditation

37 min · Pura Rasa

Crystal Singing Bowls & The Ocean - Light On The Water

20 min · Angie Latham - Sacred Earth Sound Therapy

Rest & Repair Sound Healing - Autonomic Nervous System Balance

20 min · Angie Latham - Sacred Earth Sound Therapy

Sound Bath | Calming Ocean

34 min · Gaby

Vagus Nerve Meditation

29 min · Chibs Okereke

Vibrations To Relieve Your Headache

27 min · Healing Vibrations

Yoga Nidra: Soothe Your Nervous System

34 min · Lynette Suchar

Evening Prayer

8 min · Vaz Sriharan

Evening Meditation 'Sunset Vibes'. Relax & Release The Day.

19 min · Nicky Sutton

Deep And Peaceful Sleep

11 min · Amy Patee

Rainy Night Crystal Singing Bowl Sound Bath

64 min · Healing Vibrations

Evening Gratitude Practice

21 min · Ellie Grace

Sleep Into Self-Love

10 min · Enchanted Journeys with Sarah Robinson

Empath Protection & Healing Sleep Affirmations

142 min · Nicky Sutton

Let Go Of The Day & Slip Into Sleep

18 min · Barbara Gibson

Restful Summer Rain Meditation

81 min · Selena Lael

Fall Asleep With Ocean Waves

40 min · Stephan Pende Wormland

Sleep Meditation & Prayer

38 min · Saqib Rizvi

Deep Sleep - 432Hz Love Vibration

76 min · Home of Sleep

Light Language For Sleep | Lemurian Relaxation Immersion

32 min · Riya Loveguard

Yoga Nidra - Nervous System Massage

31 min · Ally Boothroyd

Yoga Nidra: Sacred Self-Love

20 min · Kate Bella Rose

Yoga Nidra For Relaxation

27 min · Ally Boothroyd

Affirmations For Self Love

13 min · Vaz Sriharan

Solar-Crystalline Transmission: Clearing The Chakras

40 min · Steve Nobel

Powerful Quantum Clearing Statements

10 min · KARINA LOUISE | ENERGY CLEARINGS

Free Yourself From Intrusive Thoughts - Energy Clearing

9 min · KARINA LOUISE | ENERGY CLEARINGS

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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