07:07

Thank You, I’m Sorry, Please Forgive Me, I Love You

by Trina Brunk

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
26.4k

Formerly mistakenly titled “Ho’oponopono, I renamed this track after learning that while these phrases were suggested to English Speakers by Ho’oponopono practitioner Hew Len, they by no means represent the full depth and breadth of the ancient Hawaiian practice of reconciliation and forgiveness. With this in mind, I deeply apologize. I offer this forgiveness, healing and gratitude practice, going beyond words to care for our connection that transcends time and space. May all Beings be blessed.

HooponoponoReconciliationForgivenessHealingGratitudeConnectionBlessing

Meet your Teacher

Trina BrunkNorthfield, MN, USA

4.8 (1 360)

Recent Reviews

Di

September 16, 2025

Beautiful music and beautiful words. Thank you. Namaste💜🕊️

Jochen

April 24, 2025

Very beautiful, Thank you very much sharing this wonderful song ho o pono pono with us, warm greetings

Maureen

September 27, 2024

Beautiful Trina, 😍❤️😍, I especially enjoyed your harmonies ❣️☺️❣️. I'm so grateful 🙏💚🙏 that you continue to share your gifts with with us 💞💐💞 on Insight Timer 🙏🙏🙏, enriching our lives with your beautiful music 🎶💜🎶. Thank you again 🙏🕊️🙏.

Marjon🌸

July 2, 2024

Amazing song , your voice is so beautiful, you touch my heart dear Trina. Hope to see you soon again in a live . Love you 💞😍🥰❤️😘

Anne

June 17, 2024

Zon mooi.... Emotioneel. Ik voel me dicht bij mijn overleden zoon en mama. 🌸🌺🍀🌻🦋❤

Kelly

September 1, 2023

That was beautiful! Thank you for sharing your beautiful voices

Jess

August 7, 2023

I’m always trying to find good Ho’oponopono music! This is lovely and helpful. Thank you!

Di

May 21, 2023

That was b e a u t i f u l to sing inward as it is a beautiful reminder that our vessel is precious. 🙏

Heidi

April 13, 2023

Oh wow, this is gorgeous Trina. Thank you 🙏🏼 Such a prayer song, I will repeat again & again.

Theodora

April 5, 2023

So lovely to sing along with you. Such heart movement. Thank you

🦋Christine

January 11, 2023

Always a favourite version. I am surprised I haven’t already reviewed. Thank you 🙏🏻 ❤️

Steph

January 10, 2023

Thank you. Definitely need to play this on repeat.

🔥Anika❣️To

December 20, 2022

So beautiful my sister 😍 I can write volumes on your precious magical Divineness . Thank you for sharing this gift God has blessed you with ❤️ you touch the core of my soul every time ✨🫶🏼✨

BlossomViolet

September 25, 2022

Trina. Loving this soooo much. My new favorite! Will be singing this daily. Thanks so much x🌹🥰🙏

Corrina

September 10, 2022

This is a lovely way to say this prayer - thank you 🙏

Michelle

July 28, 2022

Ohhhhh Trina, this was some special, my goodness. Thank you for this magic. 💜🙏🧚🏻💚

Natalie

July 2, 2022

This is such a beautiful song to meditate to with one hand on your heart and one hand on your belly. Thank you so much for this beautiful mantra!♥️♥️♥️

Karen

June 21, 2022

Love how this begins gently, quietly, then builds. Beautiful and powerful.

Heather

May 19, 2022

That was very emotional, I could really feel my heart opening 💗 Beautiful, thankyou 🙏

Pamela

May 17, 2022

Very moving, I gotta say I cried! I'm doing it again and totally recommend it 🙏🏼💜

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© 2025 Trina Brunk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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