Intrusive thoughts,
Those fear-based thoughts that just come out of nowhere.
These are not your thoughts.
Think about it.
Why would your true authentic self,
Your being,
Your essence that's in full sovereignty and full alignment,
Why would it produce these fear-based thoughts?
They wouldn't.
These intrusive thoughts,
They're low vibrational entities,
Ethereals,
They're dense.
And they come in when you're at your most vulnerable,
When they see a little weak point.
It happens to all of us.
So once you identify,
Once you locate these intrusive thoughts and notice,
Hey,
This is not my energy,
This is not my true self,
With authority,
You ask them to leave.
They cannot stay in your energetic being without your permission.
So that's what we're going to do today.
We are going to ask them all to leave.
So get yourself settled into a comfortable position.
Bring attention to your breath.
You don't need to change it.
Just become aware.
With your next exhale,
Just allow yourself to sink a little bit deeper into your body.
And with your next exhale,
Allow yourself and give yourself permission to open up and receive this clearing on intrusive thoughts.
And with your next exhale,
Allow yourself to sink even deeper into this experience.
Going straight into the pineal gland.
Drawing out all frequencies that do not belong to you,
That are fear based.
Transmute.
Moving into the solar plexus.
Locating all foreign thought forms,
All intrusive thoughts,
All fear based energies.
Taking up space.
Taking over.
Present.
Bring forth all the intrusive thoughts,
All the fear based energies.
You do not have permission to reside in this being.
Casting a golden net over your energetic field.
Encasing all the different layers,
All the different aspects,
All the different energetic centers,
Mental,
Emotional,
Physical,
Spiritual,
Encasing the whole being.
And as I pull this golden net up and through the very essence of you,
All intrusive thoughts,
All fear based energies,
Entities,
Ethereals,
All low fave vibrational energies will attach like a magnet and be sent to the violet flame for transmutation.
Strengthening the governing meridian associated with all your other energetic meridians.
Strengthening with that solid,
Pure golden light.
Realigning,
Integrating,
Bringing you into your alignment and sovereignty.
Know your own energy.
Be aware of foreign energies who wish to enter.
Take up space in your own energy and do not allow anything that is not in your highest good to permeate your energetic field.
Feel deeply into your own body,
Your own essence.
Fill up all the space with your pure energy.
Take up all the room.
Bring your attention to your feet.
Feel your feet with your energy.
These are your feet,
Your body,
Your energy.
Feel into your legs.
Feel into your hips.
Feel your body with your energy.
Take up all the space.
Feel into your torso.
Shrug your shoulders,
Massage your hands,
Your forearms,
Your upper arms,
Your body,
Your energy.
With each breath you take,
Fill up your body with your energy.
Rotate your neck.
Crunch up your face,
Your body,
Your energy.
Very slowly open up your eyes if you haven't already and just look into each corner of the room you're in.
In this time space reality,
Safe in your environment,
In your body,
In your energy.
In this time space reality,
Safe in your environment,
In your body,
In your energy.